Talking to the Self is a podcast about creativity, healing, and self-liberation. Through personal storytelling, art, and deep reflection, we explore how trauma, societal expectations, and cultural narratives shape our identities—and how we can reclaim our voices through creativity. Each episode dives into themes like art as resistance, the intersection of trauma and self-expression, feminist history and activism, and cultural perspectives on healing. Whether through painting, writing, or movement, this podcast is an invitation to unlearn, rediscover, and create space for the most authentic version of yourself.