Talking to The Self
Talking to the Self is a podcast about creativity, healing, and self-liberation. Through personal storytelling, art, and deep reflection, we explore how trauma, societal expectations, and cultural narratives shape our identities—and how we can reclaim our voices through creativity. Each episode dives into themes like art as resistance, the intersection of trauma and self-expression, feminist history and activism, and cultural perspectives on healing. Whether through painting, writing, or movement, this podcast is an invitation to unlearn, rediscover, and create space for the most authentic version of yourself.
Talking to The Self
The Beginning of the Conversation
What does it mean to truly know yourself—especially in a world that tries to define you first? In this first episode of Talking to the Self, we explore the power of introspection, creativity, and resistance. How can art be a tool for self-liberation? How do trauma and societal expectations shape the stories we tell about ourselves? And how can we begin to reclaim our voices amidst the noise?
Join me as we dive into these questions, challenge our narratives, and begin the journey of unlearning and self-discovery. Plus, I leave you with a reflective exercise to help you start peeling back your own layers.
🎧 Tune in, reflect, and let’s start the conversation.
🔗 Follow @talkingtotheself for future episodes on art, healing, activism, and more.
